Depression is a complicated mental health condition that affects millions around the globe. It can cause sadness, hopelessness and loss of enjoyment in once enjoyable activities. There are many ways to treat depression. However, some people prefer to use cannabis instead of traditional drugs. This article will explore the most effective cannabis strains for treating and preventing depression.
Before we start looking at the strains, it’s important that you understand how cannabis affects your brain. THC and CBD are two of the most commonly known cannabinoids. THC is the psychoactive substance that causes the euphoric high associated with cannabis usage. CBD is non-psychoactive and has been found to have a variety of therapeutic effects. Both THC or CBD can affect the brain’s endocannabinoid (endocannabinoid) system. This plays a vital role in managing mood, anxiety and stress.
If you are looking to treat depression with cannabis, you should look for strains that are stimulating and energizing. While some strains might make you feel relaxed and sedent, they may not be the best choice for improving your mood or motivation. Here are some top strains to help you lift your depression.
Jack Herer: Jack Herer is a popular Sativa strain, named after Jack Herer the author and cannabis activist. It has high THC levels and can induce feelings of euphoria. Jack Herer is often recommended to people suffering from depression.
Sour Diesel: A popular Sativa dominant strain, Sour Diesel has an uplifting aroma and strong effects. It is well-known for its ability to reduce anxiety and stress while giving you a boost of energy and creativity. Sour Diesel can be recommended to people with depression who want to feel better and remain active and productive throughout their day.
Harlequin. Harlequin has a unique strain high in CBD and low THC. It has a mild and uplifting effect, which can be used to improve mood or reduce anxiety. Harlequin can be recommended for patients with depression who are sensitive and wish to experience gentler cannabis.
Green Crack: Green Crack is a popular strain of Sativa. It is well-known for having uplifting and energizing effects. It can produce a cerebral high which can improve focus and creativity as well as motivation. People suffering from depression may find Green Crack helpful.
Pineapple Express: Popularized by the 2008 movie, Pineapple Express, Pineapple Express is an Indica-dominant hybrid. It’s known for its fruity scent and uplifting effects. You will feel happy and more energetic, which can improve your mood. Pineapple Express can be used to provide a balanced high, which is both uplifting as well as relaxing.
Conclusion: While cannabis can be useful in managing depression symptoms, it’s important that you select the right strains. High THC content, uplifting effects and Sativa-dominant varieties are often recommended to people suffering from depression. You should remember that every person has a different experience with cannabis. Therefore, you need to start slowly and increase the dose until you find the right strain for your needs. Before using cannabis to treat any medical condition or depression, it is important that you consult a qualified medical professional.